Friday, January 4, 2008

Zesty Mexican Fish

Zesty Mexican Fish

2 4oz fillets of white fish (any fish should be fine, we used flounder)
1 T minced cilantro
1 T dijon mustard
1 T water
1/4 c seasoned breadcrumbs
2 T salsa
2 t grated parmesan cheese

Preheat oven to 350. Spray a baking dish with cooking spray.

Mix cilantro, mustard, and water in a bowl. Set aside. Place breadcrumbs on a plate and set aside. Dip fish in mustard mixture and then in breadcrumbs, coating all sides. Place in baking dish.

Top with salsa and grated cheese. Bake for 15 minutes or until fish flakes easily with a fork.

Note: This recipe will also work if you mix all of the toppings together and top the fish with it before baking. It also makes less mess that way!

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